In today’s digital age, messaging apps have become an integral part of our daily lives, connecting us with friends, family, and colleagues with just a few taps. Facebook Messenger, in particular, has evolved into a multifunctional platform, offering a plethora of features to enhance our communication experience. However, one aspect that can sometimes be a nuisance is the suggested contacts feature, which often populates our chat list with people we may not necessarily want to communicate with. If you’re someone who prefers a clutter-free messaging experience, fear not! In this guide, we’ll explore various methods to remove suggested contacts from Facebook Messenger, allowing you to streamline your messaging environment effortlessly.

Understanding Suggested Contacts:

Before diving into the removal process, it’s essential to understand how suggested contacts work. Facebook Messenger employs algorithms based on your activity, mutual connections, and other factors to suggest people you might want to chat with. While this feature can be helpful at times, it can also clutter your chat list with irrelevant suggestions, leading to a less-than-optimal user experience.

Method 1: Manual Removal

The simplest way to remove suggested contacts from Messenger is by manually clearing them from your chat list. Here’s how you can do it:

  1. Open the Messenger app on your device.
  2. Navigate to the chat list where the suggested contacts are displayed.
  3. Long-press on the suggested contact you want to remove.
  4. A menu will appear with several options. Tap on the “Remove from Contacts” or “Delete Conversation” option.
  5. Confirm your action, and the suggested contact will be removed from your chat list.

Repeat this process for any other suggested contacts you wish to remove. While this method allows for quick removal of individual suggestions, it may become tedious if you have multiple contacts to clear.

Method 2: Adjusting Messenger Settings

Another approach to removing suggested contacts is by adjusting your Messenger settings. Follow these steps:

  1. Open the Messenger app and tap on your profile picture in the top left corner to access your settings.
  2. Scroll down and select “People.”
  3. Look for the “Sync Contacts” option and toggle it off. This will prevent Messenger from suggesting contacts based on your phone’s address book.
  4. Additionally, you can toggle off other options such as “Continuous Contacts Upload” to further customize your contact suggestions.
  5. Once you’ve made the desired changes, exit the settings, and your suggested contacts should no longer appear in your chat list.

Method 3: Clearing Search History

Messenger also considers your search history when suggesting contacts. Clearing your search history can help eliminate unwanted suggestions. Here’s how:

  1. Open the Messenger app and tap on the search bar at the top.
  2. You’ll see a list of recent searches. Tap on the “Edit” or “Clear” option (depending on your device) to remove all search history.
  3. Confirm your action, and your search history will be cleared.
  4. After clearing your search history, restart the Messenger app, and check if the suggested contacts have been removed.

Method 4: Blocking Contacts

If there are specific contacts that persistently appear in your suggestions despite your efforts to remove them, you can resort to blocking them. Blocking a contact not only removes them from your suggestions but also prevents them from contacting you altogether. Here’s how to block a contact on Messenger:

  1. Open the Messenger app and locate the conversation with the contact you want to block.
  2. Tap on the contact’s name at the top of the conversation to open their profile.
  3. Scroll down and select “Block.”
  4. Confirm your action, and the contact will be blocked.

By blocking unwanted contacts, you effectively remove them from your messaging environment, ensuring a clutter-free experience.


While Facebook Messenger’s suggested contacts feature aims to enhance user convenience, it can sometimes result in a cluttered chat list filled with irrelevant suggestions. Fortunately, with the methods outlined in this guide, you can take control of your messaging experience and remove suggested contacts with ease. Whether you prefer manual removal, adjusting settings, clearing search history, or blocking specific contacts, there’s a solution that suits your preferences. By implementing these techniques, you can streamline your Messenger interface and focus on connecting with the people who matter most to you. Say goodbye to unwanted suggestions and hello to a more organized messaging experience!

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